The Preparation

You know you really have to do the training more intensely when you're three weeks away 🏃🏃🏃

Horrible writing

Going through horrible writing at this hour of the night.

It's still quite exciting to be able to make changes for others.

Changes for better to the society. 

Guess that the one hour run the gym still leave me with some energy. 

Cocktail for Hyperkalaemia

New Roles Appointment

There is some sort of difference between being appointed and elected. 

Written in the Star

It's written in the star that you found me yet again, unexpectedly. 

Prohibition era

Malaysia has finally entered its prohibition era, but instead of alcohol they have banned words, and instead of battlefields there are people fighting for influence on the internet. It is a cold war, a civil war fought not by brave men and women with a purpose, but by your average aunties and uncles, your teenagers and 20 year olds on social media.

Retweeted from a friend, food for thought 

80seconds

Il y a soixantes secondes en une minute, mais je t'adore pour plus vingts secondes.